Strawberries, raw
Portion
100 g
1 cup, halves (152 g)
1 NLEA serving (147 g)
1 cup, pureed (232 g)
1 cup, sliced (166 g)
1 cup, whole (144 g)
1 extra large (1-5/8" dia) (27 g)
1 large (1-3/8" dia) (18 g)
1 medium (1-1/4" dia) (12 g)
1 pint as purchased, yields (357 g)
1 small (1" dia) (7 g)
Or enter grams
Vitamins and minerals
% of the Daily Value for 1 cup, halves (152 g). The Daily Value is a reference value for food labels, not a personal target.
- 89.4 mg · 99%
- 0.59 mg · 26%
- 36.5 µg · 9%
- 0.07 mg · 8%
- 233 mg · 5%
- 19.8 mg · 5%
- 0.07 mg · 4%
- 0.19 mg · 4%
Where the calories come from
- Protein
- 4 kcal7%
- Carbohydrate
- 47 kcal85%
- Fat
- 4 kcal7%
- Alcohol
- 0 kcal0%
Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.
Source: USDA FoodData Central , FDC ID 167762.