Pork, fresh, composite of trimmed leg

Vitamins and minerals

% of the Daily Value for 1 oz (28.35 g). The Daily Value is a reference value for food labels, not a personal target.

• Thiamin

  0.18 mg · 15%
• Selenium

  8.1 µg · 15%
• Vitamin B6

  0.14 mg · 8%
• Niacin

  1.3 mg · 8%
• Vitamin B12

  0.19 µg · 8%
• Zinc

  0.64 mg · 6%
• Riboflavin

  0.07 mg · 6%
• Pantothenic acid

  0.25 mg · 5%

Where the calories come from

Protein

21 kcal35%

Carbohydrate

0 kcal0%

Fat

38 kcal65%

Alcohol

0 kcal0%

Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.