Pork, fresh, variety meats and by-products

Vitamins and minerals

% of the Daily Value for 1 cup (140 g). The Daily Value is a reference value for food labels, not a personal target.

• Selenium

  436 µg · 793%

  +
• Vitamin B12

  10.9 µg · 454%

  +
• Riboflavin

  2.2 mg · 171%

  +
• Copper

  0.96 mg · 106%
• Pantothenic acid

  4 mg · 80%
• Zinc

  5.8 mg · 53%
• Niacin

  8.1 mg · 51%
• Thiamin

  0.55 mg · 46%

Where the calories come from

Protein

142 kcal71%

Carbohydrate

0 kcal0%

Fat

59 kcal29%

Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.