Strawberries, frozen, unsweetened

Vitamins and minerals

% of the Daily Value for 1 cup, thawed (221 g). The Daily Value is a reference value for food labels, not a personal target.

• Vitamin C

  91.1 mg · 101%
• Manganese

  0.64 mg · 28%
• Copper

  0.11 mg · 12%
• Folate

  37.6 µg · 9%
• Iron

  1.7 mg · 9%
• Potassium

  327 mg · 7%
• Niacin

  1 mg · 6%
• Riboflavin

  0.08 mg · 6%

Where the calories come from

Protein

4 kcal4%

Carbohydrate

81 kcal93%

Fat

2 kcal3%

Alcohol

0 kcal0%

Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.