Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade)

Vitamins and minerals

% of the Daily Value for 1 oz (28.35 g). The Daily Value is a reference value for food labels, not a personal target.

• Selenium

  9 µg · 16%
• Thiamin

  0.16 mg · 14%
• Vitamin B6

  0.18 mg · 10%
• Niacin

  1.5 mg · 10%
• Vitamin B12

  0.18 µg · 8%
• Riboflavin

  0.07 mg · 5%
• Zinc

  0.57 mg · 5%
• Pantothenic acid

  0.26 mg · 5%

Where the calories come from

Protein

23 kcal47%

Carbohydrate

0 kcal0%

Fat

26 kcal53%

Alcohol

0 kcal0%

Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.