Macaroni, vegetable, enriched

Vitamins and minerals

% of the Daily Value for 1 cup spiral shaped (134 g). The Daily Value is a reference value for food labels, not a personal target.

• Manganese

  1.3 mg · 57%
• Selenium

  26.5 µg · 48%
• Folate

  142 µg · 36%
• Copper

  0.12 mg · 14%
• Thiamin

  0.15 mg · 13%
• Pantothenic acid

  0.47 mg · 9%
• Niacin

  1.4 mg · 9%
• Riboflavin

  0.08 mg · 6%

Where the calories come from

Protein

24 kcal14%

Carbohydrate

143 kcal85%

Fat

1 kcal1%

Alcohol

0 kcal0%

Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.