Tangerines, (mandarin oranges), raw
Portion
100 g
1 cup, sections (195 g)
1 small (2-1/4" dia) (76 g)
1 medium (2-1/2" dia) (88 g)
1 large (2-3/4" dia) (120 g)
1 NLEA serving (109 g)
Or enter grams
Vitamins and minerals
% of the Daily Value for 1 cup, sections (195 g). The Daily Value is a reference value for food labels, not a personal target.
- 52.1 mg · 58%
- 0.11 mg · 9%
- 0.08 mg · 9%
- 0.15 mg · 9%
- 0.42 mg · 8%
- 31.2 µg · 8%
- 66.3 µg · 7%
- 324 mg · 7%
Where the calories come from
- Protein
- 6 kcal5%
- Carbohydrate
- 104 kcal90%
- Fat
- 5 kcal5%
- Alcohol
- 0 kcal0%
Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.
Source: USDA FoodData Central , FDC ID 169105.