Pork, pickled pork hocks

Vitamins and minerals

% of the Daily Value for 3 oz (117 g). The Daily Value is a reference value for food labels, not a personal target.

• Selenium

  30.8 µg · 56%
• Zinc

  2.8 mg · 25%
• Vitamin B12

  0.6 µg · 25%
• Copper

  0.1 mg · 11%
• Pantothenic acid

  0.4 mg · 8%
• Niacin

  1.3 mg · 8%
• Thiamin

  0.09 mg · 8%
• Iron

  1.3 mg · 7%

Where the calories come from

Protein

89 kcal45%

Carbohydrate

0 kcal0%

Fat

111 kcal55%

Alcohol

0 kcal0%

Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.