Corn flour, masa, enriched

Vitamins and minerals

% of the Daily Value for 1 cup (114 g). The Daily Value is a reference value for food labels, not a personal target.

• Thiamin

  1.7 mg · 140%
• Folate

  292 µg · 73%
• Niacin

  11.3 mg · 71%
• Riboflavin

  0.92 mg · 71%
• Iron

  9.7 mg · 54%
• Vitamin B6

  0.54 mg · 32%
• Copper

  0.24 mg · 26%
• Magnesium

  106 mg · 25%

Where the calories come from

Protein

39 kcal9%

Carbohydrate

349 kcal82%

Fat

38 kcal9%

Alcohol

0 kcal0%

Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.