Pasta, cooked, enriched
Pasta, cooked, enriched, with added salt
Portion
100 g
1 cup spaghetti not packed (124 g)
1 cup packed (151 g)
1 cup elbows not packed (120 g)
1 cup elbows packed (132 g)
1 cup penne (107 g)
1 cup farfalle (107 g)
1 cup rotini (107 g)
1 cup shells (105 g)
1 cup lasagne (116 g)
Or enter grams
Vitamins and minerals
% of the Daily Value for 1 cup spaghetti not packed (124 g). The Daily Value is a reference value for food labels, not a personal target.
- 32.7 µg · 60%
- 148 µg · 37%
- 0.34 mg · 28%
- 0.4 mg · 17%
- 0.12 mg · 14%
- 2.1 mg · 13%
- 0.17 mg · 13%
- 1.6 mg · 9%
Where the calories come from
- Protein
- 29 kcal15%
- Carbohydrate
- 152 kcal79%
- Fat
- 10 kcal5%
- Alcohol
- 0 kcal0%
Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.
Source: USDA FoodData Central , FDC ID 169751.