Peppers, sweet, green
Peppers, sweet, green, raw
Portion
100 g
1 cup, chopped (149 g)
1 cup, sliced (92 g)
1 tbsp (9.3 g)
1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia) (164 g)
1 medium (approx 2-3/4" long, 2-1/2" dia) (119 g)
1 ring (3" dia, 1/4" thick) (10 g)
1 small (74 g)
10 strips (27 g)
Or enter grams
Vitamins and minerals
% of the Daily Value for 1 cup, chopped (149 g). The Daily Value is a reference value for food labels, not a personal target.
- 120 mg · 133%
- 0.33 mg · 20%
- 0.1 mg · 11%
- 11 µg · 9%
- 0.18 mg · 8%
- 0.08 mg · 7%
- 261 mg · 6%
- 0.72 mg · 4%
Where the calories come from
- Protein
- 5 kcal15%
- Carbohydrate
- 28 kcal79%
- Fat
- 2 kcal7%
- Alcohol
- 0 kcal0%
Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.
Source: USDA FoodData Central , FDC ID 170427.