Tomatoes, red, ripe
Tomatoes, red, ripe, raw, year round average
Portion
100 g
1 cup cherry tomatoes (149 g)
1 slice, thick/large (1/2" thick) (27 g)
1 wedge (1/4 of medium tomato) (31 g)
1 slice, thin/small (15 g)
1 NLEA serving (148 g)
1 cup, chopped or sliced (180 g)
1 Italian tomato (62 g)
1 cherry (17 g)
1 large whole (3" dia) (182 g)
1 medium whole (2-3/5" dia) (123 g)
1 slice, medium (1/4" thick) (20 g)
1 plum tomato (62 g)
1 small whole (2-2/5" dia) (91 g)
Or enter grams
Vitamins and minerals
% of the Daily Value for 1 cup cherry tomatoes (149 g). The Daily Value is a reference value for food labels, not a personal target.
- 20.4 mg · 23%
- 11.8 µg · 10%
- 0.09 mg · 10%
- 353 mg · 8%
- 0.17 mg · 7%
- 0.12 mg · 7%
- 62.6 µg · 7%
- 22.4 µg · 6%
Where the calories come from
- Protein
- 5 kcal17%
- Carbohydrate
- 23 kcal75%
- Fat
- 3 kcal9%
- Alcohol
- 0 kcal0%
Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.
Source: USDA FoodData Central , FDC ID 170457.