Seaweed, spirulina, dried

Vitamins and minerals

% of the Daily Value for 1 cup (112 g). The Daily Value is a reference value for food labels, not a personal target.

• Copper

  6.8 mg · 759%

  +
• Riboflavin

  4.1 mg · 316%

  +
• Thiamin

  2.7 mg · 222%

  +
• Iron

  31.9 mg · 177%

  +
• Manganese

  2.1 mg · 93%
• Niacin

  14.4 mg · 90%
• Pantothenic acid

  3.9 mg · 78%
• Magnesium

  218 mg · 52%

Where the calories come from

Protein

257 kcal58%

Carbohydrate

107 kcal24%

Fat

78 kcal18%

Alcohol

0 kcal0%

Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.