Spices, mace, ground

Vitamins and minerals

% of the Daily Value for 1 tsp (1.7 g). The Daily Value is a reference value for food labels, not a personal target.

• Copper

  0.04 mg · 5%
• Iron

  0.24 mg · 1%
• Manganese

  0.03 mg · 1%
• Magnesium

  2.8 mg · 1%
• Riboflavin

  0.01 mg · 1%
• Thiamin

  0.01 mg · 0%
• Vitamin C

  0.36 mg · 0%
• Zinc

  0.04 mg · 0%

Where the calories come from

Protein

0 kcal5%

Carbohydrate

3 kcal39%

Fat

5 kcal56%

Alcohol

0 kcal0%

Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.