Spices, pepper, black

Vitamins and minerals

% of the Daily Value for 1 tsp, ground (2.3 g). The Daily Value is a reference value for food labels, not a personal target.

• Manganese

  0.29 mg · 13%
• Copper

  0.03 mg · 3%
• Vitamin K

  3.8 µg · 3%
• Iron

  0.22 mg · 1%
• Magnesium

  3.9 mg · 1%
• Calcium

  10.2 mg · 1%
• Potassium

  30.6 mg · 1%
• Pantothenic acid

  0.03 mg · 1%

Where the calories come from

Protein

1 kcal13%

Carbohydrate

6 kcal78%

Fat

1 kcal9%

Alcohol

0 kcal0%

Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.