Turkey, whole, giblets

Vitamins and minerals

% of the Daily Value for 4 oz (113 g). The Daily Value is a reference value for food labels, not a personal target.

• Vitamin B12

  14.8 µg · 615%

  +
• Vitamin A

  4,451 µg · 495%

  +
• Riboflavin

  1.6 mg · 121%
• Selenium

  55.7 µg · 101%
• Folate

  374 µg · 94%
• Pantothenic acid

  4.4 mg · 88%
• Copper

  0.65 mg · 72%
• Niacin

  9.8 mg · 61%

Where the calories come from

Protein

82 kcal61%

Carbohydrate

0 kcal0%

Fat

52 kcal39%

Alcohol

0 kcal0%

Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.