Cherries, sweet, raw

Vitamins and minerals

% of the Daily Value for 1 cup, with pits, yields (138 g). The Daily Value is a reference value for food labels, not a personal target.

• Vitamin C

  9.7 mg · 11%
• Copper

  0.08 mg · 9%
• Potassium

  306 mg · 7%
• Pantothenic acid

  0.27 mg · 5%
• Manganese

  0.1 mg · 4%
• Vitamin B6

  0.07 mg · 4%
• Magnesium

  15.2 mg · 4%
• Riboflavin

  0.05 mg · 4%

Where the calories come from

Protein

6 kcal6%

Carbohydrate

88 kcal91%

Fat

2 kcal3%

Alcohol

0 kcal0%

Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.