Wheat flour, white (industrial), 9% protein

Vitamins and minerals

% of the Daily Value for 100 g. The Daily Value is a reference value for food labels, not a personal target.

• Manganese

  0.63 mg · 27%
• Selenium

  11.4 µg · 21%
• Copper

  0.17 mg · 18%
• Thiamin

  0.19 mg · 16%
• Zinc

  0.94 mg · 9%
• Folate

  31 µg · 8%
• Niacin

  1.2 mg · 7%
• Iron

  1.3 mg · 7%

Where the calories come from

Protein

36 kcal10%

Carbohydrate

309 kcal86%

Fat

13 kcal4%

Alcohol

0 kcal0%

Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.