Spearmint, dried

Vitamins and minerals

% of the Daily Value for 1 tsp (0.5 g). The Daily Value is a reference value for food labels, not a personal target.

• Manganese

  0.06 mg · 2%
• Iron

  0.44 mg · 2%
• Copper

  0.01 mg · 1%
• Vitamin B6

  0.01 mg · 1%
• Magnesium

  3 mg · 1%
• Folate

  2.6 µg · 1%
• Calcium

  7.4 mg · 1%
• Riboflavin

  0.01 mg · 1%

Where the calories come from

Protein

0 kcal23%

Carbohydrate

1 kcal61%

Fat

0 kcal16%

Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.