Lamb, New Zealand, imported

Vitamins and minerals

% of the Daily Value for 3 oz (85 g). The Daily Value is a reference value for food labels, not a personal target.

• Vitamin B12

  48.9 µg · 2036%

  +
• Vitamin A

  16,891 µg · 1877%

  +
• Copper

  11.4 mg · 1266%

  +
• Riboflavin

  4.5 mg · 345%

  +
• Thiamin

  1.3 mg · 111%
• Pantothenic acid

  4.4 mg · 89%
• Niacin

  10.9 mg · 68%
• Zinc

  4.3 mg · 39%

Where the calories come from

Protein

88 kcal61%

Carbohydrate

5 kcal4%

Fat

50 kcal35%

Alcohol

0 kcal0%

Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.