Lamb, New Zealand, imported

Vitamins and minerals

% of the Daily Value for 4 oz (113 g). The Daily Value is a reference value for food labels, not a personal target.

• Vitamin B12

  66.7 µg · 2778%

  +
• Vitamin A

  17,440 µg · 1938%

  +
• Copper

  12.9 mg · 1431%

  +
• Riboflavin

  4.8 mg · 366%

  +
• Pantothenic acid

  6.3 mg · 126%
• Thiamin

  1.4 mg · 114%
• Niacin

  15.5 mg · 97%
• Zinc

  3.8 mg · 35%

Where the calories come from

Protein

94 kcal61%

Carbohydrate

10 kcal7%

Fat

50 kcal33%

Alcohol

0 kcal0%

Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.