Figs, raw

Vitamins and minerals

% of the Daily Value for 1 large (2-1/2" dia) (64 g). The Daily Value is a reference value for food labels, not a personal target.

• Copper

  0.04 mg · 5%
• Vitamin B6

  0.07 mg · 4%
• Pantothenic acid

  0.19 mg · 4%
• Manganese

  0.08 mg · 4%
• Thiamin

  0.04 mg · 3%
• Potassium

  148 mg · 3%
• Magnesium

  10.9 mg · 3%
• Vitamin K

  3 µg · 3%

Where the calories come from

Protein

2 kcal4%

Carbohydrate

49 kcal93%

Fat

2 kcal3%

Alcohol

0 kcal0%

Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.