Grapefruit, sections, canned

Vitamins and minerals

% of the Daily Value for 1 cup (244 g). The Daily Value is a reference value for food labels, not a personal target.

• Vitamin C

  53.2 mg · 59%
• Copper

  0.16 mg · 18%
• Thiamin

  0.1 mg · 8%
• Potassium

  322 mg · 7%
• Pantothenic acid

  0.29 mg · 6%
• Magnesium

  24.4 mg · 6%
• Iron

  1 mg · 6%
• Folate

  22 µg · 5%

Where the calories come from

Protein

6 kcal6%

Carbohydrate

89 kcal92%

Fat

2 kcal2%

Alcohol

0 kcal0%

Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.