Grapefruit, sections, canned

Vitamins and minerals

% of the Daily Value for 1 cup (254 g). The Daily Value is a reference value for food labels, not a personal target.

• Vitamin C

  54.1 mg · 60%
• Copper

  0.17 mg · 19%
• Thiamin

  0.1 mg · 8%
• Potassium

  328 mg · 7%
• Pantothenic acid

  0.3 mg · 6%
• Magnesium

  25.4 mg · 6%
• Folate

  22.9 µg · 6%
• Iron

  1 mg · 6%

Where the calories come from

Protein

6 kcal3%

Carbohydrate

157 kcal95%

Fat

2 kcal1%

Alcohol

0 kcal0%

Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.