Carob flour

Vitamins and minerals

% of the Daily Value for 1 cup (103 g). The Daily Value is a reference value for food labels, not a personal target.

• Copper

  0.59 mg · 65%
• Riboflavin

  0.47 mg · 37%
• Calcium

  358 mg · 28%
• Manganese

  0.52 mg · 23%
• Vitamin B6

  0.38 mg · 22%
• Potassium

  852 mg · 18%
• Iron

  3 mg · 17%
• Magnesium

  55.6 mg · 13%

Where the calories come from

Protein

19 kcal5%

Carbohydrate

366 kcal94%

Fat

6 kcal2%

Alcohol

0 kcal0%

Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.