Turkey, ground, 93% lean

Vitamins and minerals

% of the Daily Value for 3 oz (85 g). The Daily Value is a reference value for food labels, not a personal target.

• Vitamin B12

  1.5 µg · 64%
• Selenium

  23.4 µg · 43%
• Niacin

  5.6 mg · 35%
• Zinc

  3.2 mg · 29%
• Vitamin B6

  0.4 mg · 24%
• Pantothenic acid

  1.1 mg · 22%
• Copper

  0.14 mg · 15%
• Riboflavin

  0.2 mg · 15%

Where the calories come from

Protein

88 kcal50%

Carbohydrate

0 kcal0%

Fat

88 kcal50%

Alcohol

0 kcal0%

Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.