Bread, white, commercially prepared (includes soft bread crumbs)
Portion
100 g
1 slice (29 g)
1 slice, very thin (15 g)
1 oz (28.35 g)
1 cup, crumbs (45 g)
1 cup, cubes (35 g)
1 slice, large (30 g)
1 slice (25 g)
1 slice crust not eaten (12 g)
1 slice, thin (20 g)
1 slice thin, crust not eaten (9 g)
Or enter grams
Vitamins and minerals
% of the Daily Value for 1 slice (29 g). The Daily Value is a reference value for food labels, not a personal target.
- 0.15 mg · 13%
- 49.6 µg · 12%
- 6.4 µg · 12%
- 1.4 mg · 9%
- 0.16 mg · 7%
- 1 mg · 6%
- 0.07 mg · 5%
- 0.03 mg · 3%
Where the calories come from
- Protein
- 10 kcal13%
- Carbohydrate
- 57 kcal75%
- Fat
- 9 kcal11%
- Alcohol
- 0 kcal0%
Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.
Source: USDA FoodData Central , FDC ID 174924.