Pork, ribs

Vitamins and minerals

% of the Daily Value for 1 rib (yield after cooking, bone removed) (35 g). The Daily Value is a reference value for food labels, not a personal target.

• Selenium

  7.9 µg · 14%
• Niacin

  1.9 mg · 12%
• Thiamin

  0.11 mg · 10%
• Vitamin B12

  0.18 µg · 7%
• Zinc

  0.76 mg · 7%
• Riboflavin

  0.09 mg · 7%
• Vitamin B6

  0.11 mg · 6%
• Copper

  0.03 mg · 4%

Where the calories come from

Protein

23 kcal26%

Carbohydrate

17 kcal19%

Fat

48 kcal55%

Alcohol

0 kcal0%

Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.