Bread, Irish soda

Vitamins and minerals

% of the Daily Value for Quantity not specified (74 g). The Daily Value is a reference value for food labels, not a personal target.

• Thiamin

  0.21 mg · 18%
• Riboflavin

  0.18 mg · 14%
• Folate

  48.1 µg · 12%
• Selenium

  6.2 µg · 11%
• Iron

  1.9 mg · 11%
• Niacin

  1.6 mg · 10%
• Copper

  0.09 mg · 10%
• Vitamin A

  66.6 µg · 7%

Where the calories come from

Protein

19 kcal8%

Carbohydrate

151 kcal66%

Fat

60 kcal26%

Alcohol

0 kcal0%

Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.