Onions, green, raw

Vitamins and minerals

% of the Daily Value for 1 whole (15 g). The Daily Value is a reference value for food labels, not a personal target.

• Vitamin K

  31.1 µg · 26%
• Vitamin C

  2.8 mg · 3%
• Folate

  9.6 µg · 2%
• Copper

  0.01 mg · 1%
• Iron

  0.22 mg · 1%
• Riboflavin

  0.01 mg · 1%
• Potassium

  41.4 mg · 1%
• Vitamin A

  7.5 µg · 1%

Where the calories come from

Protein

1 kcal19%

Carbohydrate

4 kcal76%

Fat

0 kcal4%

Alcohol

0 kcal0%

Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.