Sweet Potatoes, french fried, frozen as packaged

Vitamins and minerals

% of the Daily Value for 12 fries (51 g). The Daily Value is a reference value for food labels, not a personal target.

• Vitamin A

  221 µg · 25%
• Manganese

  0.25 mg · 11%
• Copper

  0.09 mg · 10%
• Vitamin B6

  0.09 mg · 5%
• Vitamin E

  0.76 mg · 5%
• Pantothenic acid

  0.23 mg · 5%
• Potassium

  209 mg · 4%
• Vitamin C

  3.8 mg · 4%

Where the calories come from

Protein

4 kcal4%

Carbohydrate

73 kcal62%

Fat

41 kcal35%

Alcohol

0 kcal0%

Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.