Sapote, mamey, raw
Portion
100 g
1 cup 1" pieces (175 g)
1 fruit without refuse (558 g)
Or enter grams
Vitamins and minerals
% of the Daily Value for 1 cup 1" pieces (175 g). The Daily Value is a reference value for food labels, not a personal target.
- 1.3 mg · 74%
- 40.3 mg · 45%
- 0.37 mg · 41%
- 3.7 mg · 25%
- 795 mg · 17%
- 2.5 mg · 16%
- 0.2 mg · 16%
- 0.36 mg · 16%
Where the calories come from
- Protein
- 10 kcal4%
- Carbohydrate
- 225 kcal93%
- Fat
- 7 kcal3%
Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.
Source: USDA FoodData Central , FDC ID 167760.