Raisins, golden, seedless

Vitamins and minerals

% of the Daily Value for 1 cup, packed (165 g). The Daily Value is a reference value for food labels, not a personal target.

• Copper

  0.38 mg · 42%
• Vitamin B6

  0.53 mg · 31%
• Potassium

  1,231 mg · 26%
• Riboflavin

  0.32 mg · 24%
• Manganese

  0.37 mg · 16%
• Magnesium

  57.8 mg · 14%
• Phosphorus

  167 mg · 13%
• Niacin

  1.9 mg · 12%

Where the calories come from

Protein

22 kcal4%

Carbohydrate

528 kcal96%

Fat

3 kcal1%

Alcohol

0 kcal0%

Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.