Pork, fresh, loin

Vitamins and minerals

% of the Daily Value for 3 oz (85 g). The Daily Value is a reference value for food labels, not a personal target.

• Selenium

  45.9 µg · 83%
• Niacin

  7.9 mg · 49%
• Thiamin

  0.52 mg · 43%
• Vitamin B12

  0.54 µg · 22%
• Vitamin B6

  0.33 mg · 19%
• Phosphorus

  206 mg · 16%
• Riboflavin

  0.2 mg · 16%
• Pantothenic acid

  0.71 mg · 14%

Where the calories come from

Protein

102 kcal74%

Carbohydrate

0 kcal0%

Fat

36 kcal26%

Alcohol

0 kcal0%

Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.