Pork, fresh, loin

Vitamins and minerals

% of the Daily Value for 4 oz (113 g). The Daily Value is a reference value for food labels, not a personal target.

• Selenium

  46.7 µg · 85%
• Thiamin

  0.69 mg · 58%
• Niacin

  8.4 mg · 52%
• Vitamin B6

  0.38 mg · 22%
• Vitamin B12

  0.49 µg · 20%
• Phosphorus

  229 mg · 18%
• Riboflavin

  0.23 mg · 18%
• Pantothenic acid

  0.76 mg · 15%

Where the calories come from

Protein

96 kcal42%

Carbohydrate

0 kcal0%

Fat

132 kcal58%

Alcohol

0 kcal0%

Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.