Pork, fresh, loin

Vitamins and minerals

% of the Daily Value for 3 oz (85 g). The Daily Value is a reference value for food labels, not a personal target.

• Selenium

  40.6 µg · 74%
• Niacin

  7.1 mg · 45%
• Thiamin

  0.47 mg · 39%
• Vitamin B12

  0.52 µg · 22%
• Vitamin B6

  0.3 mg · 18%
• Riboflavin

  0.2 mg · 15%
• Phosphorus

  189 mg · 15%
• Pantothenic acid

  0.67 mg · 13%

Where the calories come from

Protein

91 kcal47%

Carbohydrate

0 kcal0%

Fat

104 kcal53%

Alcohol

0 kcal0%

Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.