Pork, fresh, loin

Vitamins and minerals

% of the Daily Value for 3 oz (85 g). The Daily Value is a reference value for food labels, not a personal target.

• Selenium

  47.3 µg · 86%
• Niacin

  7.6 mg · 47%
• Thiamin

  0.56 mg · 47%
• Vitamin B12

  0.58 µg · 24%
• Vitamin B6

  0.4 mg · 23%
• Phosphorus

  269 mg · 22%
• Riboflavin

  0.2 mg · 16%
• Pantothenic acid

  0.78 mg · 16%

Where the calories come from

Protein

101 kcal70%

Carbohydrate

0 kcal0%

Fat

44 kcal30%

Alcohol

0 kcal0%

Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.