Wheat flour, white, all-purpose

Vitamins and minerals

% of the Daily Value for 1 cup (125 g). The Daily Value is a reference value for food labels, not a personal target.

• Folate

  384 µg · 96%
• Selenium

  43 µg · 78%
• Thiamin

  0.84 mg · 70%
• Phosphorus

  744 mg · 60%
• Manganese

  1.3 mg · 54%
• Niacin

  7.3 mg · 46%
• Riboflavin

  0.52 mg · 40%
• Calcium

  423 mg · 33%

Where the calories come from

Protein

49 kcal11%

Carbohydrate

371 kcal86%

Fat

11 kcal3%

Alcohol

0 kcal0%

Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.