Olives, ripe, canned (jumbo-super colossal)

Vitamins and minerals

% of the Daily Value for 1 super colossal (15 g). The Daily Value is a reference value for food labels, not a personal target.

• Copper

  0.03 mg · 4%
• Iron

  0.5 mg · 3%
• Vitamin E

  0.25 mg · 2%
• Calcium

  14.1 mg · 1%
• Zinc

  0.03 mg · 0%
• Vitamin A

  2.5 µg · 0%
• Vitamin C

  0.23 mg · 0%
• Selenium

  0.14 µg · 0%

Where the calories come from

Protein

1 kcal4%

Carbohydrate

3 kcal25%

Fat

9 kcal70%

Alcohol

0 kcal0%

Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.