Potatoes, french fried, all types

Vitamins and minerals

% of the Daily Value for 10 fries (76 g). The Daily Value is a reference value for food labels, not a personal target.

• Vitamin B6

  0.2 mg · 12%
• Niacin

  1.6 mg · 10%
• Copper

  0.08 mg · 9%
• Thiamin

  0.1 mg · 8%
• Potassium

  363 mg · 8%
• Vitamin C

  6.5 mg · 7%
• Pantothenic acid

  0.35 mg · 7%
• Phosphorus

  66.1 mg · 5%

Where the calories come from

Protein

8 kcal7%

Carbohydrate

78 kcal63%

Fat

37 kcal30%

Alcohol

0 kcal0%

Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.