Nuts, pistachio nuts, dry roasted

Vitamins and minerals

% of the Daily Value for 1 cup (123 g). The Daily Value is a reference value for food labels, not a personal target.

• Copper

  1.6 mg · 177%

  +
• Vitamin B6

  1.4 mg · 81%
• Thiamin

  0.85 mg · 71%
• Manganese

  1.5 mg · 66%
• Phosphorus

  577 mg · 46%
• Magnesium

  134 mg · 32%
• Iron

  5 mg · 28%
• Potassium

  1,239 mg · 26%

Where the calories come from

Protein

104 kcal14%

Carbohydrate

136 kcal18%

Fat

507 kcal68%

Alcohol

0 kcal0%

Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.