Persimmons, japanese, raw

Vitamins and minerals

% of the Daily Value for 1 fruit (2-1/2" dia) (168 g). The Daily Value is a reference value for food labels, not a personal target.

• Manganese

  0.6 mg · 26%
• Copper

  0.19 mg · 21%
• Vitamin A

  136 µg · 15%
• Vitamin C

  12.6 mg · 14%
• Vitamin B6

  0.17 mg · 10%
• Vitamin E

  1.2 mg · 8%
• Potassium

  270 mg · 6%
• Thiamin

  0.05 mg · 4%

Where the calories come from

Protein

4 kcal3%

Carbohydrate

125 kcal95%

Fat

3 kcal2%

Alcohol

0 kcal0%

Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.