Sweet potato, cooked, candied

Vitamins and minerals

% of the Daily Value for 1 piece (2-1/2" x 2" dia) (105 g). The Daily Value is a reference value for food labels, not a personal target.

• Vitamin A

  366 µg · 41%
• Manganese

  0.46 mg · 20%
• Copper

  0.12 mg · 13%
• Vitamin C

  9.4 mg · 11%
• Pantothenic acid

  0.32 mg · 6%
• Vitamin E

  0.94 mg · 6%
• Iron

  0.83 mg · 5%
• Potassium

  187 mg · 4%

Where the calories come from

Protein

4 kcal2%

Carbohydrate

135 kcal78%

Fat

33 kcal19%

Alcohol

0 kcal0%

Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.