Peppers, sweet, red
Peppers, sweet, red, raw
Portion
100 g
1 cup, chopped (149 g)
1 cup, sliced (92 g)
1 tablespoon (9.3 g)
1 large (2-1/4 per pound, approx 3-3/4" long, 3" dia.) (164 g)
1 medium (approx 2-3/4" long, 2-1/2 dia.) (119 g)
1 small (74 g)
1 ring (3" dia., 1/4" thick) (10 g)
Or enter grams
Vitamins and minerals
% of the Daily Value for 1 cup, chopped (149 g). The Daily Value is a reference value for food labels, not a personal target.
- 190 mg · 211%
- 234 µg · 26%
- 0.43 mg · 26%
- 68.5 µg · 17%
- 2.4 mg · 16%
- 0.13 mg · 10%
- 0.47 mg · 9%
- 1.5 mg · 9%
Where the calories come from
- Protein
- 6 kcal13%
- Carbohydrate
- 36 kcal78%
- Fat
- 4 kcal9%
- Alcohol
- 0 kcal0%
Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.
Source: USDA FoodData Central , FDC ID 170108.