Seeds, sunflower seed flour, partially defatted
Portion
100 g
1 cup (64 g)
1 tbsp (4 g)
Or enter grams
Vitamins and minerals
% of the Daily Value for 1 cup (64 g). The Daily Value is a reference value for food labels, not a personal target.
- 2 mg · 170%
- 1.1 mg · 122%
- 4.2 mg · 84%
- 37.2 µg · 68%
- 1.3 mg · 55%
- 221 mg · 53%
- 142 µg · 36%
- 441 mg · 35%
Where the calories come from
- Protein
- 123 kcal55%
- Carbohydrate
- 92 kcal41%
- Fat
- 9 kcal4%
- Alcohol
- 0 kcal0%
Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.
Source: USDA FoodData Central , FDC ID 170156.