Yogurt, Greek, plain

Vitamins and minerals

% of the Daily Value for 1 container (170 g). The Daily Value is a reference value for food labels, not a personal target.

• Vitamin B12

  1.3 µg · 53%
• Riboflavin

  0.47 mg · 36%
• Selenium

  16.5 µg · 30%
• Phosphorus

  230 mg · 18%
• Calcium

  187 mg · 14%
• Pantothenic acid

  0.56 mg · 11%
• Zinc

  0.88 mg · 8%
• Vitamin B6

  0.11 mg · 6%

Where the calories come from

Protein

69 kcal69%

Carbohydrate

24 kcal25%

Fat

6 kcal6%

Alcohol

0 kcal0%

Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.