Egg, white, dried

Vitamins and minerals

% of the Daily Value for 1 cup, sifted (107 g). The Daily Value is a reference value for food labels, not a personal target.

• Selenium

  205 µg · 374%

  +
• Riboflavin

  4 mg · 305%

  +
• Magnesium

  87.7 mg · 21%
• Potassium

  946 mg · 20%
• Copper

  0.14 mg · 15%
• Pantothenic acid

  0.72 mg · 14%
• Vitamin B12

  0.21 µg · 9%
• Phosphorus

  111 mg · 9%

Where the calories come from

Protein

360 kcal94%

Carbohydrate

19 kcal5%

Fat

3 kcal1%

Alcohol

0 kcal0%

Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.