Spices, pepper, white

Vitamins and minerals

% of the Daily Value for 1 tsp, ground (2.4 g). The Daily Value is a reference value for food labels, not a personal target.

• Manganese

  0.1 mg · 4%
• Copper

  0.02 mg · 2%
• Iron

  0.34 mg · 2%
• Vitamin C

  0.5 mg · 1%
• Magnesium

  2.2 mg · 1%
• Calcium

  6.4 mg · 0%
• Phosphorus

  4.2 mg · 0%
• Zinc

  0.03 mg · 0%

Where the calories come from

Protein

1 kcal12%

Carbohydrate

7 kcal82%

Fat

0 kcal6%

Alcohol

0 kcal0%

Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.