Turkey, gizzard, all classes

Vitamins and minerals

% of the Daily Value for 4 oz (113 g). The Daily Value is a reference value for food labels, not a personal target.

• Vitamin B12

  4.1 µg · 170%

  +
• Selenium

  32.5 µg · 59%
• Niacin

  7 mg · 44%
• Zinc

  3.4 mg · 31%
• Riboflavin

  0.37 mg · 28%
• Copper

  0.25 mg · 28%
• Pantothenic acid

  1 mg · 21%
• Choline

  101 mg · 18%

Where the calories come from

Protein

85 kcal71%

Carbohydrate

0 kcal0%

Fat

34 kcal29%

Alcohol

0 kcal0%

Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.