Turkey, back, from whole bird

Vitamins and minerals

% of the Daily Value for 3 oz (85 g). The Daily Value is a reference value for food labels, not a personal target.

• Vitamin B12

  1.4 µg · 60%
• Niacin

  9.1 mg · 57%
• Selenium

  23.8 µg · 43%
• Vitamin B6

  0.51 mg · 30%
• Phosphorus

  214 mg · 17%
• Pantothenic acid

  0.77 mg · 15%
• Riboflavin

  0.18 mg · 14%
• Zinc

  1.3 mg · 12%

Where the calories come from

Protein

88 kcal50%

Carbohydrate

0 kcal0%

Fat

87 kcal50%

Alcohol

0 kcal0%

Estimated with the general factors: 4 kcal per gram of protein and carbohydrate, 9 of fat, 7 of alcohol.